health and wellness
Open 7 days a week.
Studio Afya is built
Give Us A Call!
Welcome to our family-positive space
Happy New Year!
The definition of AFYA is health.
Our challenge to you is to define your road to AFYA.
Rekindle your inner woman.
This studio is built by women, for women.
We know the struggles of creating a lifestyle that works with everything you have going on. That’s why we put all of the health and wellness services into a single fitness boutique and shakebar.
Now you can meet all of your health, fitness and wellness goals in one place. From classes to slimwave, massage, to nutrition counselling, Studio Afya gives you everything you need to live an AFYA life!
Individual and Group Fitness
Cardio and Burn
Circuit / Bands
10:30am - 11:30am
Wednesday 6:30pm - 7:00pm
Saturday 1:00pm - 2:00pm
Lengthen and Strengthen
1 on 1
Tues | Wed | Thurs | Fri
Grow with a community.
At Studio Afya we focus on building you up to be the best you can be, but we don’t want you to do it alone! We offer personal experiences too so you can build yourself up! We offer group-based fitness classes that make your personal successes a motivator for our entire community!
Personal . Effective . Safe
Built with busy women in mind.
I’m a proud mother of 3 amazing boys who I wouldn’t change for the world! But in my desire to be their everything, I began to completely lose touch with who I was as a woman.
I didn’t know what I wanted out of life and had stopped even allowing myself to dream beyond what I could see. With a lot of support, soul-searching, and self-discovery, I finally began to realize that there was more to life than giving my whole being to someone else. I gave myself permission to dream and work towards my own important goals.
I created Studio Afya with the intention of inspiring others to reach for their own life goals while being surrounded by a supportive environment. Studio Afya is a warm, empowering, and family-friendly space. Welcome to your home away from home.